Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Free Shipping over R1,500.00
iHerb App
checkoutarrow
ZA
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Omega-3 Supplements: Top 10 Health Benefits

April 17, 2025
121,595 Views
Article Icon
Omega-3 Supplements: Top 10 Health Benefits

Popular Articles

1
Article Icon
Best Natural Sugar Substitutes: Allulose, Monk Fruit, Stevia, + More

Best Natural Sugar Substitutes: Allulose, Monk Fruit, Stevia, + More

by Dr. Michael Murray, N.D.
70,915 Views
Article Icon
Fish Oil Vs. Omega-3: What’s the Difference?

Fish Oil Vs. Omega-3: What’s the Difference?

by Dr. Venus Ramos, M.D.
193,731 Views
Article Icon
What Are Adaptogens? Discover Nature's Stress-Relief Superstars

What Are Adaptogens? Discover Nature's Stress-Relief Superstars

by Dr. Andrea Colon, N.M.D.
3,718 Views
Article Icon
8 Natural Products and Home Remedies for Heartburn and Acid Reflux

8 Natural Products and Home Remedies for Heartburn and Acid Reflux

by Dr. Michael Murray, N.D.
94,109 Views
Article Icon
Guide for Keto Beginners

Guide for Keto Beginners

by Dr. Michael Murray, N.D.
187,300 Views
Article Icon
Urolithin A: Benefits For Health and Aging

Urolithin A: Benefits For Health and Aging

by Dr. Joseph Purita, M.D.
10,752 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Enzymes: Discover Powerful Wide-Ranging Benefits for Health and Wellness

Enzymes: Discover Powerful Wide-Ranging Benefits for Health and Wellness

by Dr. Candace Mathers, N.D.
12,129 Views
Article Icon
Best Sports Supplements of 2023 that Boost Athletic Performance

Best Sports Supplements of 2023 that Boost Athletic Performance

by Dr. Mark Heisig, N.D.
17,268 Views
Article Icon
GLP-1s: Weighing The Benefits and Side Effects

GLP-1s: Weighing The Benefits and Side Effects

by Bryce Wylde
3,317 Views
Article Icon
Why You Should Not Skimp on Scalp Care, According to a Dermatologist

Why You Should Not Skimp on Scalp Care, According to a Dermatologist

by Dr. Brittany Oliver, M.D., F.A.A.D.
27,612 Views
Article Icon
7 Health Benefits of Pomegranate

7 Health Benefits of Pomegranate

by Dr. Candace Mathers, N.D.
32,935 Views
Article Icon
Castile Soap: A Household Staple for Health, Cleaning, and Bathing

Castile Soap: A Household Staple for Health, Cleaning, and Bathing

by Dr. Candace Mathers, N.D.
18,587 Views
Article Icon
What Are the Health Benefits of Kombucha?

What Are the Health Benefits of Kombucha?

by Megan Roosevelt, RDN
163,631 Views
Article Icon
Lysine: Foods, Benefits, and What It Does

Lysine: Foods, Benefits, and What It Does

by Dr. Michael Murray, N.D.
26,086 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.